{"title":"Start here","description":null,"products":[{"product_id":"tracker","title":"Twin Daily Tracker","description":"\u003cp\u003e\u003cstrong\u003eOne sheet, both babies. Feeds, sleep, and nappies, tracked together. Instant PDF download.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA printable daily tracker designed specifically for twin parents. One page covers both babies: feeds (time, amount, breast or bottle), sleep windows, nappy changes, medicine, and anything else worth noting. Simple enough to use at 3am. Detailed enough to be genuinely useful at the GP.\u003c\/p\u003e\n\u003cp\u003eWhat's included:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFeed times, amounts, and type for both babies\u003c\/li\u003e\n  \u003cli\u003eSleep windows and nappy changes tracked side by side\u003c\/li\u003e\n  \u003cli\u003eSpace for medicine and notes\u003c\/li\u003e\n  \u003cli\u003eOne page per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload instantly and print as many copies as you need. No subscription, no app, no login, just a PDF that does exactly what it says.\u003c\/p\u003e\n\u003cp\u003eSpecs:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFormat: PDF download\u003c\/li\u003e\n  \u003cli\u003eInstant delivery by email after purchase\u003c\/li\u003e\n  \u003cli\u003eA4 format\u003c\/li\u003e\n  \u003cli\u003eNo subscription or app required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Tracker, Feeding Log or Sleep Log?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Daily Tracker covers feeds, sleep, nappies and medicine for both babies on one page a day. The Feeding Log and Sleep Log each focus on one thing, with extra room for notes like reflux, wake windows and settling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant the book too?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Twins Essentials Bundle gives you the paperback and the Daily Tracker together for £17.00.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/twin-essentials-bundle\"\u003eSee the Twins Essentials Bundle\u003c\/a\u003e\u003c\/p\u003e","brand":"Outnumbered from day one.","offers":[{"title":"Default Title","offer_id":53426221482322,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1075\/1171\/0034\/files\/ChatGPT_Image_May_14_2026_11_39_41_PM.png?v=1778798520"},{"product_id":"outnumbered-from-day-one-the-book","title":"Outnumbered From Day One: The Book","description":"\u003cp\u003e\u003cstrong\u003eThe UK twin pregnancy and parenting book. Printed and delivered to your door. 15 chapters from pregnancy through to 18 months. Honest, practical, UK-specific.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are a lot of parenting books. Most of them are American, written for singletons, or so relentlessly positive they tell you nothing useful. This one is different. \u003cstrong\u003eOutnumbered From Day One\u003c\/strong\u003e is the UK twin pregnancy and parenting book you've been looking for, and the honest guide to life with twins. It’s UK-specific, written by a UK twin mum, and covers everything from the moment you find out you’re having twins through to the end of 18 months. The good bits, the hard bits, and everything you actually need to know.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“It’s so honest about everything, it doesn’t gloss over the challenges but at the same time it does tell you about the good parts.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/twinsclub.co.uk\/book-review-outnumbered-from-day-one-jennifer-james\" target=\"_blank\" rel=\"noopener\"\u003eTwins Club UK review\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15 chapters from twin pregnancy through to 18 months\u003c\/li\u003e\n\u003cli\u003eSleep: what works for two babies and how to manage it\u003c\/li\u003e\n\u003cli\u003eFeeding: breastfeeding, bottle feeding and combination feeding twins\u003c\/li\u003e\n\u003cli\u003eNHS appointments, scans and what to expect at each stage\u003c\/li\u003e\n\u003cli\u003eRoutines: how to get two babies on the same schedule\u003c\/li\u003e\n\u003cli\u003eWeaning and introducing solids for twins\u003c\/li\u003e\n\u003cli\u003eDevelopment: what's normal, what to watch for and when to ask\u003c\/li\u003e\n\u003cli\u003eThe reality of daily life with two: the mental load, the logistics and the moments that make it worth it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho it’s for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis book is for anyone expecting twins or in the first 18 months of twin parenting. It doesn’t matter whether your twins are identical or non-identical, whether they’re your first children or not, or whether you’re planning to breastfeed or bottle feed. The book is written to be useful wherever you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy a UK twin pregnancy book matters\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost twin parenting books are written for an American audience. That means different medical systems, different products, different entitlements, and advice that simply doesn’t translate. This book was written in the UK, for UK parents, with UK-specific NHS guidance, UK product recommendations, and UK benefit information throughout. No conversions needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: printed paperback\u003c\/li\u003e\n\u003cli\u003eDelivered to your door\u003c\/li\u003e\n\u003cli\u003e15 chapters\u003c\/li\u003e\n\u003cli\u003eWritten by Jennifer James, UK twin mum\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNot sure yet? Download a free sample chapter and see if it’s the right read for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/free-download\"\u003e\u003cstrong\u003eGet your free chapter sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n","brand":"Outnumbered from day one.","offers":[{"title":"Default Title","offer_id":53506329379154,"sku":"9781036991906","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1075\/1171\/0034\/files\/ChatGPT_Image_May_14_2026_05_14_26_PM.png?v=1779267648"},{"product_id":"twin-pregnancy-appointment-scan-tracker","title":"Twin Pregnancy Appointment \u0026 Scan Tracker","description":"\u003cp\u003e\u003cstrong\u003eEvery scan, every appointment, every result, in one place. Built around the NHS twin pregnancy pathway, so nothing slips through the gaps.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwin pregnancy means more appointments than anyone warns you about, and more detail to keep straight across two babies at once. This tracker follows the actual NHS twin pathway from booking to birth, so you always know what's coming next and have somewhere to record what happened at the last one.\u003c\/p\u003e\n\u003cp\u003eWhat's included:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eYour twins' chorionicity record (DCDA, MCDA, or MCMA) and what it means for your care plan\u003c\/li\u003e\n  \u003cli\u003eA master appointment schedule following the typical NHS twin timetable, with space for your real dates\u003c\/li\u003e\n  \u003cli\u003eTen growth scan record pages, weight, centile, and presentation for both twins side by side\u003c\/li\u003e\n  \u003cli\u003eA bloods and screening tracker for the extra checks twin pregnancies carry\u003c\/li\u003e\n  \u003cli\u003eA birth planning page for the conversations worth having with your consultant in advance\u003c\/li\u003e\n  \u003cli\u003eA key contacts page, including the triage number you'll want at 2am\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt around the NHS twin pathway\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis isn't a generic pregnancy journal with twins added in. Every page follows how twin pregnancy care actually works in the UK: consultant led, more frequent scans, and monitoring that depends on chorionicity. It's a place to record and plan, not medical advice. Your own midwife and consultant team's plan always comes first.\u003c\/p\u003e\n\u003cp\u003eSpecs:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFormat: PDF download\u003c\/li\u003e\n  \u003cli\u003eInstant delivery by email after purchase\u003c\/li\u003e\n  \u003cli\u003e13 pages\u003c\/li\u003e\n  \u003cli\u003eFillable on screen or print at home\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Outnumbered from day one.","offers":[{"title":"Default Title","offer_id":53951382782290,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1075\/1171\/0034\/files\/ChatGPTImageJul3_2026_09_40_13PM.png?v=1783500703"},{"product_id":"newborn-starter-kit","title":"The Newborn Starter Kit","description":"\u003cp\u003e\u003cstrong\u003eEverything for the run up to birth and the newborn stage, three guides in one bundle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe three essentials for the lead up to twins arriving and the weeks after: what to buy, how to track the days, and how to get through the newborn stage. Bought separately these come to £14.47. Together, £12.99.\u003c\/p\u003e\n\u003cp\u003eWhat's included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwin Daily Tracker: printable, tracks feeds, sleep, and nappies for both babies\u003c\/li\u003e\n\u003cli\u003eWhat to Actually Buy for Twins: the honest UK buying guide\u003c\/li\u003e\n\u003cli\u003eNewborn Twins Survival Guide: the fillable workbook for the newborn stage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe saving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBought separately, these three come to £14.47. The Newborn Starter Kit is £12.99, a saving of £1.48.\u003c\/p\u003e\n\u003cp\u003eHow you'll receive it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll three items: PDF download, instant delivery by email after purchase\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Outnumbered from day one","offers":[{"title":"Default Title","offer_id":53954618917202,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1075\/1171\/0034\/files\/ChatGPTImageJul3_2026_05_39_34PM.png?v=1783532003"}],"url":"https:\/\/outnumberedfromdayone.co.uk\/collections\/start-here.oembed","provider":"Outnumbered from day one","version":"1.0","type":"link"}